I finally tried Cassey Ho’s (blogilates) recipe. Naturally, I didn’t actually follow it! I did 2 runs:
Vanilla & Cinnamon Banana Oat Smoosh:
• 1 small to medium RIPE banana
• 1C rolled oats (GF if you’re Celiac)
• 1T ground cinnamon
• 1t vanilla extract (GF …)
Smoosh togethwr and make flat circles on pan of choice (I used my ancient cast iron Le Creuset, which isn’t a normal choice! Just use something that won’t stick).
Bake at 350F / til done…that’s what you get for reading. Hillbilly’s blog!
Chocolate Banana Oat Smoosh
• 1 small-medium RIPE banana
• 1C rolled oats (yaddayadda)
• 4T Chocolate Hemp Protein Powder (mine’s from Trader Joes)
Same baking as above.
I prefer the taste of the chocolate version. Anybody who has used that product knows it’s gritty (even with thorough blending) and not exactly delicious ‘chocolate.’ It works well here, though! I chose it over baking cocoa cos I thought protein would be good in this NATURALLY SUGAR-FILLED Smoosh 🙂
Wow, that sounds really good and simple too, about my speed! Thank you!!!!
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All sugars, though! Be sure yours aren’t high or you’ll go comatose. Mum wouldn’t even try cos she’s having such a hard time with hers running high.
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Looks really good! 🙂 I made banana oatmeal cookies once, but it was egg and flour in them too..
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This is simplifying…egg is okay but flour’s crap 🙂
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Yes, now I remember 😦
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I’m absolutely making these tomorrow! Woo hoo!
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They are CRAZY SWEET, so bear in mind! The cinnamon I added wasn’t enough. I preferred the protein powder one but that’s definitely not a SWEET type.
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finally made these although used a T of vanilla (too much). they were great & I’ll make them again.
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