FREE workout program and support: LiveFitRevolution

I’m a big fan and supporter of Alysia and Jason. They’ve relaunched their site — while it’s shiny and streamlined, I’m still used to the old one. Change is hard on old dogs…

If you’ve never been there, is fantastic! There’s motivation (videos, challenges, memes), workouts (video and text printouts for those who prefer to only hear themselves) and nutrition advice along with recipe videos. It’s all free, with no catch.

Here’s Alysia’s welcome to 2014.


I like it when you talk to me

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