SP Spring Bootcamp Challenge, W1D3


Spring into Shape Bootcamp Challenge, Week One.

I’ll continue the assigned videos (5-10mins/day) and 10 minutes of cardio 5 days a week but I’m going for 30 minutes everyday cos I do that anyway. I’m aiming to not SKIP any days, which is my personal tweak on the challenge.

Join me! It’s free, it’s fun, it’s easy. Really. 5-10 minutes of video a day and 10 minutes cardio, 5 days a week. You’ve got this.


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